Author: Kadi Leppik

  • What it means to care for a child with special needs

    What it means to care for a child with special needs

    Morning

    It started as God directed, it could be 4:40 or even 6:40 on the best days (the latter could be counted on the fingers of one hand in three months). If normally children take time to wake up (as we all probably do), it was completely different in this child’s case. When I saw from the camera and the monitor (the heart rate went over a hundred) that the child was already getting up, I had to jump up to get to the room before they flew out of the bed like a jet and started banging against the door (they couldn’t twist the door knob to open the door). The windows were also closed with extra locks so that the child could not open them in any way.

    First of all, the night diaper had to be changed to underwear (who knows what effect strong drugs have on the smell of faeces, sometimes can bring tears to the eyes, without exaggeration!). When clothes have been changed, we went downstairs to the playroom although sometimes we stayed in the bedroom, playing their favourite songs on the phone, which they listened to with their head on my lap. At that moment, the favourite songs were from the cartoon Moana (if you search YouTube Moana songs, all the songs come up and they are very good) and the song “Love Train” from the cartoon Trolls Holiday. They really love music and when the favourites, they would sit down peacefully or dance to the songs. At seven o’clock it is time for medicine and breakfast. At first keeping track of which medicine, how much and at what time was a challenge, I had to refer to notes regularly but within a month have proudly committed it all to memory. By now, the younger, two-year-old sibling had also woken up.

    The child with special needs was diagnosed with epilepsy, weak muscles (making for an excellent contortionist impression while getting dressed or undressed!), very little speech for their age and a whole series of other problems that cannot be diagnosed at the age of four. In my eyes, it doesn’t matter what the diagnoses are as long as I can find a common language with the child and be sure that we do things that make the child happier.

    One good thing about the UK, for example, is that schools have to accept a certain number of children with special needs every year. Of course, this means that the child must have a separate support person who helps and supports in everything (in the case of this child, a teacher quit after the first lesson and seemed would be traumatised for life from this experience!).

    Household chores look different with a disabled child too. While I was emptying the dishwasher, they had already started emptying the drawers, searching for a favourite wooden spoon, highly recommended to keep away if you don’t want to get little hit with this! Mealtimes can be tricky where I desperately tried to make it clear that you eat with a fork or a spoon but they used their hands for everything, including yogurt. Sometimes we had success and got to the point of using cutlery, but as soon as I look away hands were on the plate again! One day they became impatient with me and twisted a bent a perfectly good fork out of shape, unfortunately for them it wasn’t the last one in the house. Going outside can be tragicomedy with a disabled child. I asked them to put on socks and shoes, going to the kitchen to fill the my water bottle. Arriving back just a few minutes later, they were standing in the corridor naked and didn’t want to put their clothes back on. Laugh or cry, they have more strength than some ten-year-olds! They have to be motivated to go outside, for example, by going to see the donkeys (the neighbours have two donkeys, which we can feed grass or carrots), look for a bigger tree in the forest, go to the slide in the park near the house, or water the tomatoes and mint in the greenhouse (the child loves water, a blessing and a curse!), some days they even say what they wanted to do and where they wanted to go.

    Going outside is, to put it mildly, unpredictable, because their favourite tools were big shovels, brushes, rakes (I offered the children’s ones, but they always left them behind). In the first month in the country house, the favourite thing was to slide down the large soil pile, dig in the soil and throw it around. This happiness was short-lived because the gardener scattered the pile for the pea beds, although this did not save the soil from being dub up again! I’d rather not talk about what the children looked like after rolling around in a pile of dirt, but it was important to me that they had a good time! We were aware of the presence of a washing machine, and in fact, if we left our clothes hanging in the corridor, the next morning we just had to brush off the dried dirt and we could go out again. The joys of living in the countryside, you don’t need to dress your children every morning ready for church on Sunday (in the city you have to look presentable every day, otherwise you will get odd looks if you haven’t put the children in clean clothes).

    In three months, the seasons changed and spring became summer. Yes, I was glad that the kids had to wear minimal clothes and the daily struggle of keeping a hat and shoes on was over. I think all children have wellington boots as their favourite shoes, and doesn’t matter if its summer with 35 degree heat. We put up a children’s pool next to the greenhouse. If you wanted a nice afternoon, frolicking in the pool guaranteed it 100%. The older child had to be constantly reminded not to get his head under water, that was his weakness. We also got one attraction besides the pool. A water chute for you try and slide on your stomach with a small inflated rubber mat under your arms. I’m the kind of person who has to show the children everything and try it myself…. the result was the same as jumping into muddy water, but here it must be pointed out that my self-sacrifice was worth it, because EVERYONE, including the children, laughed at my performance for a very long time, and every time we went to the pool, the children wanted me to slide down the chute (I limited it to one time)!

    Unbelievable speed…. I will mention here for example that when we went out and I was alone with both children, the smaller one (2 years old) moves 2 km per hour and the bigger one (4 years old) 200 km per hour…. then I had no choice but to grab the smaller one’s arm to rush after the bigger one.

    The older child did not have any sense of danger and 95% of the time also probably did not feel pain, because something was constantly happening to him. Once he pulled a big old stone sundial on his leg, which was quite a bit too much for his leg and it was a little swollen and turned a little blue. He had a weakness for walking on the stone wall, he fell down from there unhappily into a small hole on the other side of the wall when the crying was not much after that, probably only due to fright. One evening, they stayed outside with dad while he was pressure washing the driveway, managed to stick a finger in the pressure washer (no one saw exactly how it happened). It was a happy accident, because the chemicals in the pressure washer could have done a lot of damage, but luckily, a few weeks later, after cleaning the base of the nail several times a day, the nail came off (or the child chewed the nail off). The skin under the nail had grown nicely and was not bleeding (probably a new nail should grow, but only time will tell). The park had a super cool playhouse with two different slides. You didn’t even want to go down the bigger slide, when the child loved to come down on their stomach, sometimes so fast that a knock to their chin/stomach was inevitable. Fortunately, the chin remained intact and the games continued. I’m not even going to write here how many minor traumas the child got with their 200 km/h approach, and I probably wouldn’t remember everything.

    What was the situation like when a child with special needs did not get what they wanted? The main thing they insisted on all the time was watching TV and certain cartoons (TV time was in the afternoon from four to six o’clock). If they didn’t get their way, they could come at you, hit you, bite you, and eventually lose their temper and scream so that the whole village could hear.

    Bathing in the evening was a sport in itself, because the child wanted to dive all the time, which was, of course, life-threatening, and they had seizures before getting in the bath before. At night I watched the camera and heart monitor. If there were changes in the child’s heartbeat, I had to be ready to intervene (depending on the situation, either with medication, but often changing the position was enough).

    Anyone who has taken care of a child with special needs or who has a child in their own home who needs special care knows that there is actually a lot of fun and some days are especially good. It was certainly one of the big improvements when I found a particularly strong and durable chew necklace on the internet, because the child chewed their nails to the point of blood, and one of the nails was just recovering from an inflammation that required surgical intervention before the first lockdown arrived. Another really big improvement was that the child started going to the toilet by themselves and “accidents” became rare.

    The best moments were when I read books to the children and both listened with great interest. The older child especially liked it when I read each character in a different voice, they started laughing so hard. We also had those moments every day when there were lots of hugs and kisses. The child often asked, are you happy or sad?

    If you have empathy and love animals, you can handle a special needs child because they can be very unpredictable, but you know they have no control over themselves and are not doing things on purpose to test your limits and patience.

    How big is sibling love?

    It is something that cannot be put into words. As far as I know, there is no unit to measure it. Older child’s biggest fan was their little sibling. That sparkle in both of their eyes in the morning when they woke up asking for each other first thing. Although there were many instances where the older one pushed the younger one, here it is worth noting that the hands of the younger one played a big role in provoking the brother. We had a Tonie box on which you could put different animals and then listen to stories, when the little one was being naughty, they would grab the currently playing animal and run off, of course it would lead to a bigger drama and there was no need to wait long for tears. Luckily the Tonies animals are replaceable and fairly bulletproof so didn’t break when it fell – and we didn’t throw it on purpose (https://tonies.com). When the older child had seizures and it took time to get out of them or recover, the younger sibling was always by their side giving them hugs and kisses . Younger one would probably have given away their most expensive toy if the need arose, but the older child did not agree with the generosity of sharing. When you asked if you would share your magnets, my quick answer was “NO” and that was the end of sharing topics.

    I am completely honest that the last month in the country house was very difficult, especially mentally, although the body started to give in as well – there were more than one day when I cried a lot in relief, and it helped a little. I usually had 3 hours free in the morning (I slept from being awake at night), 3-4 hours in the afternoon, and on weekends I generally had a little more free time during the day. If I wasn’t sleeping, I was doing consultations by text or video call. I communicated with several families at night, because everyone’s children were asleep and I could respond to questions quickly.

    One thing I learned in three months was patience, now it’s probably a higher level of patience and just letting things go without my hair turning grey and my nerves in tatters.

    I added pictures and videos to the Instagram account kadiandbabies.

  • Simple rules for playing in the sandbox

    The weather is nice and it’s a good time to find new playmates. As a child, I really liked playing in the sandbox, and what’s more, with my little customers, I can forget myself there for hours.

    We had a very active morning with a four-year-old little one. The weather (in England) has been beautiful, and those who know me know that I don’t give children screens so the scene was set for the children to play outside in the sandbox. First all the leaves, cones and weeds growing in the sandbox were removed. Since we didn’t have a large sieve to sift through the sand, the mesh toy bag we had on hand was perfectly suitable for separating the leaves and debris larger than the sand. The most positive thing was that we immediately had different games. We tried to make different shapes out of sand, and it was also nice to just dig our feet into the sand.

    To encourage children to play in the sandbox, the parent/caregiver has to make it interesting. Play with your child and show an example that everything can be made from sand. All you need to get started is a small bucket and a scoop. (Later, you can get some sharp sand moulds, a sieve or a small rake).

    Some simple rules with children that I have applied for years when going to play in the sandbox, and it does not matter if it is a sandbox in the backyard or a sandbox in a large park.

    • If you go to the sandbox where there are other children in front of you and you want to play with them, always ask “can I play with you” or if you still lack the courage, an adult chaperone or an older sister/brother can help by asking.
    • Do not go to the sandbox with food and drink. Would you like it if your child found someone’s lollipop or soda and started consuming it when it is no longer fit to eat? Choking accidents are also more likely in an environment not suitable for food consumption. Taking food to the sandbox also brings up the ever-increasing risk of crossing paths with a child that has a severe allergic reaction. Finally it would be hard to avoid inedible sand finding its way into tummies via sticky hands.
    • Shoes and socks/stockings do not belong in the sandbox (especially during summer and warm weather). Why is that? After I had to search for two pairs of socks and three pairs of shoes in an insanely large area covered with sand at the playground of the Princess Diana Memorial (in London) for almost an hour, I decided that only bare feet would go into the sandbox. First of all, if you already have sand in your shoes, they will be removed, as well as socks/tights. What made my experience more comical was that the children had hidden their shoes and socks under the sand during a game. It is also much easier to remove sand from bare feet than trainers, the latter can sprinkle sand in the household for some time.
    • Sandbox toys – don’t rely on the fact that others have these toys and your child can play with them. First of all, always keep a few sandbox toys with you when you go outside, and secondly, if it happens that you are going to play in the sandbox unplanned, always ask permission from the owner of the toys there/or the parent but be prepared for a negative answer. Let the child choose, for example, 3-4 things each time if there are more of them, because then you can keep an eye on them so that they don’t walk off with another child from the sandbox. I have put my name and phone number on the things (I have repeatedly received a message that someone’s child has taken our toys or bucket with them and the next time the things were returned to us 🙂). Broken shovels and buckets should be replaced with new ones, because their sharp corners can do a lot of mischief to your own and other children. Don’t leave broken sandbox toys in the sandbox with the thought that at least the children have something to play with – trash belongs in the trash.
    • Good behaviour in the sandbox means not taking other children’s toys without asking permission. Do not break other people’s sandcastles or other shapes and do not run around in the sandbox, because the sand coming up from under the feet can easily get into the mouth, eyes and hair of other children. The sand remains in the sandbox and is not carried anywhere else in the play area not intended for this purpose. Sand is not thrown at friends or anyone at all. There is no yelling or screaming in the sandbox.
    • A good parent/guardian, please keep an eye on your child and guide them on how to play with others, and also don’t be afraid to tell other children if their behaviour towards your child is not acceptable and even talk to their parents. If you see that your own child is not yet ready to socialise with other children, talk to the child and if the conversation is not useful, you have to find some other activity and try playing in the sandbox again another time. It also doesn’t hurt to talk to your child at home about how it’s fun to play with other children, what’s allowed and what’s not.
    • A pet’s place is not in the sandbox. If you have a dog or a cat at home that you have taken for a walk, please keep your pet close to you and do not let it freely run into the sandbox with the child and then run around/go crazy there. For this purpose, there are special animal play parks where the sandbox there is created just for your pet.
    • If it’s a sandbox with a cover and you’re the last ones, please put the cover on and keep the litter clean so it’s not a public toilet for free-roaming animals. Would you like your child to play with some animal faeces in the sandbox?!?
    • When leaving the sandbox, always wash your hands and face and, if possible, also the toys, so that as little sand as possible comes home with you. I myself have always undressed my children down to their underwear on the stairs at home in order to reduce sand getting into places not intended for this (armchairs, sofas, carpets, etc.).

    NB! This post can be shared. Not allowed to be used by media without permission.

  • From a weekly ski trip to a 24/7 caretaker for three months

    28.06 marked two weeks since I am back in London, but unfortunately not at home. At first, I thought that I would write a long post about living someone else’s family life 24/7 for exactly three months. In fact, I finished writing it last weekend but decided to wait before publishing. Firstly, it is insanely long and secondly, who bothers to read it anyway?

    Those who followed me from mid-March know that I was booked by a family for a skiing trip which was cancelled a few hours before the flight because the Swiss Alps were all closed. COVID-19 began to aggressively expand its grip. The client made a quick change and the holiday had a new destination outside of London where the family has a country home.

    The situation in the country changed within hours and my week ended up being three months. That was simply because my employer in London couldn’t offer me accommodation to live with them, both parents set up a home office and started dividing their days alternating who takes care of the children. (I think they managed, but it was definitely not easy, I have no doubt about that with children of five and three years old.) The family I was maternity nurse at night time went bad, the mother disappointed that I did not go back to London. There wasn’t much scope for me to return as my area of ​​work in London had the highest number of infections and deaths.

    The family I was staying with needed help with the children 24/7 because one of them has special needs. As soon as the government instructions came and everyone was told to stay at home, the family with whom I was only supposed to stay for a week suggested that I could stay with them and work 24/7 – without thinking twice, I accepted the offer. Looking back, of course, it was the best thing that could have happened at the time, I’m not the type to just sit at home and do nothing (in fact, it wouldn’t have happened because I always find something to do).

    In our first week in the country house I got really sick and for the next few weeks I worked, but I don’t even know how?!?! At the end of the first week, I received a message from my family I been night maternity nurse in London that a family member visiting them from France had been diagnosed with COVID-19. Since I haven’t been tested, I still don’t know what disease caught me, but the others in the house were not affected either.

    The necessities for life were accompanied by a small suitcase, which included some books and yarn for knitting and crocheting. Unfortunately, we had to admit that the season started to change and I desperately needed summer clothes and shoes. That’s how a plan was put in place with a car ordered for me by the morning of 13.04. First, an hour’s drive to my home, where I took things that I might need in the following months. Next, I went to a nanny working in the family with me who was also free (24 hours the parents took care of the children themselves). Our first plan was to go to the grocery store, it was the first time in month that I had seen people outside the country house, and I hadn’t been to a store either because everything was delivered to home. Yes – mask in front and wait in line at the store, one person every two meters, clean your hands and shopping cart when entering the store.

    The next morning we drove back to the country house, and before I knew it, I had packed more yarn and books in addition to my summer wardrobe.

  • What is mastitis and how to deal with it?

    What is mastitis and how to deal with it?

    Signs and symptoms of mastitis, or inflammation of the mammary gland, can appear suddenly and can always come back. Keeping your body warm and avoiding cold/drafts and making sure your breasts are properly drained/pumped can help keep mastitis at bay.

    What may be the symptoms:

    • Breasts become tender
    • Breast swelling
    • Thickening of the breast tissue or you may feel clear lumps when touching the breast
    • Constant pain or burning sensation while breastfeeding
    • Redness of the skin in the problem area
    • Feeling like you’re going to get sick, symptoms like the flu or a cold. You may sweat a lot or feel chills and may have a fever of 38.3 C and above.

    Reasons
    Milk left in the breasts is the main cause of mastitis, or inflammation of the mammary gland. If the baby does not take to the breast or the breasts are not completely empty and milk accumulates in the breast the milk duct can become blocked.
    Another cause of mastitis is bacteria that have easy access from the surface of your skin, and bacteria from the baby’s mouth can enter the milk ducts through cracks in the skin of the nipple or through the opening of the milk duct. Stagnant milk in the breast, which is not emptied, provides a favourable breeding ground for bacteria.

    Risk factors for mastitis include:

    • Previous mastitis during breastfeeding
    • Sore or cracked nipples (although mastitis can develop without a broken, split nipple)
    • When using a seat belt (by this we mean prolonged use for many hours) or carrying a heavy bag, wearing a tight bra or putting pressure on the breast, which can restrict the flow of milk.
    • Insufficient breast care
    • Tiredness or stress [for the mother]
    • Poor nutrition
    • Smoking

    Complications
    Mastitis/inflammation of the breast that is not treated adequately or is due to a blocked duct can cause pus (abscess) to form in the breast. An abscess usually requires surgical intervention. To avoid this complication, talk to your doctor as soon as you develop signs or symptoms of mastitis/breast inflammation. The doctor may prescribe a course of antibiotics.

    Prevention
    In order to get breastfeeding and techniques right at the very beginning, it is worth consulting with a lactation consultant who will talk about and show various breastfeeding techniques, which can be of invaluable help to you.

    Tips with which you can already start dealing with mastitis at home (techniques that I use for my clients):

    • Place a chilled cabbage leaf (i.e. from the fridge) on the chest and change it after every feed.
    • Take a shower at least 3-4 times a day and massage your breasts in circular motions from the top of the neck down to the nipple.
    • Take a pain killer such as Paracetamol or Ibuprofen every six hours for the first three days (as per NHS advice, do not take aspirin while breastfeeding).
    • Avoid wearing a standard bra, for example make a bra out of a large muslin/gauze cloth so that the cabbage leaves can be on the chest. The picture shows a gauze bra, where the gauze is large enough to extend around the body, crossed in front of the chest and tied it at the back of the neck.
    • Make sure that the breasts are empty of milk (breasts must be completely soft to the touch) and I recommend getting a good electric breast pump to use for pumping between feedings. If you use a breast pump, I recommend massaging the breast at the same time to get all the milk properly. Feel free to ask me more information about the breast pumps, which one I recommend and how to use it.
    • During breastfeeding, empty the milk from the breasts completely, starting with the problem breast.
    • Before switching to the other breast during breastfeeding, let the baby feed from one breast until completely empty. Change the breastfeeding position every time a new meal begins.
    • Make sure the baby has a good latch/nurse technique.
    • Drink plenty of liquids and rest as much as possible.
    • If you are a smoker, I recommend that you consult with your doctor about the most effective way to quit smoking.

    Please don’t hesitate to contact me about any of the topics covered here, or specific breastfeeding techniques.

    NB: In case of mastitis, honey should not be applied to the breasts, because honey and nuts are the biggest source of allergies in babies. Even if you wash your breasts repeatedly, the honey has been absorbed into the nipples and breast, and an allergic reaction can have very sad consequences.

    Feel free to shared the post to raise awareness among new and expectant parents.

  • Pocket money and children

    Pocket money and children

    Last week I met with a lovely woman and a mother of 2 boys, 7 and 10 years. This family with a very fast life tempo lives in the heart of London, with the mother being an artist and the father a musician.

    Our conversation got especially intriguing on the topic of pocket money. I, of course, wanted to know how they had solved this tricky situation and how much is given out in their family.

    It turned out that pocket money was given once a week or when the boys asked for it. But there was no specific amount, which meant that whatever cash they had on them got divided between the boys.

    She also had some dissatisfaction in the family life, as she did all chores in the household. If she didn’t do it, it didn’t get done.

    My advice on what to do got her really excited and she couldn’t wait until the boys went to bed, so she could surprise the 2 in the morning with a fun letter in their porridge bowl on the new pocket money redemption system.

    Easiest tasks to give to children, in this case, are (doesn’t matter if they are girls or boys):

    • Getting to that messy sock drawer and pairing socks (leftovers socks without a partner can be pulled over hands and used as a dust rag).
    • Sorting laundry into piles and loading the washing machine (of course make sure woollen items and silk are separated), hanging clothes, folding clothes (teach them how to fold clothes). And then placing everything in correct drawers/wardrobes.
    • Ironing – this would depend on the child. You can teach them how to iron clothes (the family I worked for for years had a 7-year-old who took care of the ironing and the younger ones helped to fold and sort).
    • Vacuuming and mopping the floor.
    • Make a weekly list on who helps you on what day, and once a week let the child(ren) decide the menu for the day (even if it ends up being sandwiches or pizza).
    • Washing/drying dishes and placing them back in the cupboards.
    • Taking care of shoes, to ensure everything is clean and sorted for the next day (everyone can tend to their own shoes).
    • Picking out clothes for the next day.
    • Toy-sorting. Give them 30 minutes to choose 10 of their current favourite toys which they wish to keep, and for the rest decide together whether to donate it, to keep it, or throw the broken ones away.
    • Sorting out clothes that either no longer fit or are worn out (my own experience shows this to be one of their favourite activities).

    NB! List some as weekly tasks, and some that change every week. For example, shovelling snow or sorting clothes need doing once a month (make a list which tasks are monthly and which seasonal).

    To ensure everything works, mom/dad needs to make a schedule as to who does what and when to ensure not all chores end up being on a Sunday evening and that these are divided between different days.

    Smaller children around 5-6 years old are motivated by collecting stickers which amount to a prize (whether it’s a surprise egg or going to the movies), but it needs to be something that motivates the child.

    Older children 7+ are often more motivated by money, and it can be hard to decide how much to give if to give anything at all. The given amount depends on the family but of course, I advise to be reasonable. For example, if a child is 7, then perhaps you can make it so that every year they will get a little more. I advise to divide 7 Euros over a week, which means that the child gets their pocket money once the chores are done. If something is not completed, then you can take the amount for that chore off the total.

    And to those who now think that their teenagers aged 15+ would consider 15 Euros a joke, then make a list of additional tasks that they can do to earn a little extra. Be creative and help them make an advert to walk neighbouring dogs for some extra money. Or if your child loves to knit or do other handicraft, then help them create a mini-firm, or research together for markets where to sell handicraft (Christmas markets, regularly held markets etc.). Grandparents also love to give their grandchildren pocket money, but it would be a greater motivation for the child if grandparents and friends buy their work and in that way invest in it.
    I would still advise keeping money meant for school trips separate. This can be decided on the occasion and on the trip.

    When starting to give out pocket money, teach your child how to use the money well and perhaps put some completely on the side as savings, so a sum can be used in the future, either on going to university or for a bigger investment. Teach the child to dream big and help them realise that dreams do not have to stay dreams. If a child wants something but you refuse to buy it as you may think it’s a waste of money, then teach them how to save up their own pocket money and spend it on the item that they really want. That way they will learn to evaluate their own needs and whether they actually want it.

    Teaching children the value of money and how much they need to work to earn it, you create a strong base that can save them from future traps of payday loans, credit cards and bank loans with great interests.

    Photo in this post is by the same mother and those were the little surprises the 2 boys received in their porridge bowls.

    The result – mom/dad are happy, children will put in the effort to earn pocket money and the household works as a small business.

    Do not grow snow-flakes, but rather teach them independence.

  • Dental problems in children!

    Dental problems in children!

    Parents are responsible for the development of their child’s oral health habits.

    I naively thought that the oral health issues along children due to sugary drinks/foods is only prevalent in the UK and in the US, but that is not the case!

    Visiting Estonia I met a wonderful and a kind family, where I couldn’t help but notice the front teeth of their 5-year-old, as the situation was very bad. When we met up, the child was given a big bag of candies to nibble on, which she finished soon enough. At some point I asked if they’ve been to the dentist and what does the oral treatment look like in Estonia. It turned out that they’ve been to the dentist just recently, but the child didn’t even open her mouth – the dentist saw no problems with that, but the dental examination couldn’t be done and it was left like that.

    I asked parents for permission to have a look and luckily the child was ok with it as well. What I found were big cavities one couldn’t miss – I didn’t believe my eyes, as the child was only 5!

    Oral health problems do not appear overnight and after looking into it I’ve learned that these issues are not hereditary (although I hear lots of excuses such as ‘everyone in our family has bad teeth’). It actually shows bad eating habits and the lack of attention and importance placed on oral hygiene. Most even don’t visit the dentist unless something hurts.

    To protect your child’s teeth, an easy solution would be to cut off sweetened drinks, sugary yogurts or anything of the sorts before bedtime.

    How often should one go in for a check-up?
    Depending on what the dentist recommends directly, it should be once a year. But to be on the safe side, twice a year, so anything a little out of order can be discovered early and can be supervised. And if the child is afraid of the dentist – book an appointment every 3-4 months. This way, the child gets used to the dentist and will not consider them as an ‘ugly monster’ who only pulls out teeth or hurts them.

    Another tip for parents whose children are afraid of the dentist – do not arrive early at the dentist office, but be just on time. This way you lessen the stress that comes by waiting and the child also won’t see other children who may come out crying.

    Recommendations:

    • For the oral health of your child, don’t give them sugary drinks/yogurts or otherwise sugar-filled things before bedtime.
    • First dentist appointment can be scheduled when the child has their first tooth.
    • Make regular dentist appointments every 3-4 months so the child can get used to the dentist chair and with the environment.
    • Have a look at the food table and remember, child’s drink is water!
    • Don’t let the child brush their teeth alone, rather help them to ensure all the hard-to-reach places will get cleaned. To check how well teeth have been brushed, small tablets are sold in most pharmacies which upon breaking between their teeth turn colour – this will show which areas still need more cleaning.
    • Place a sand-timer next to the sink so the child knows how long teeth must be brushed for. Make sure to get them into a habit of 2x a day. To ensure they remember to, post a piece of paper to the wall, so after every brushing session they can put a sticker on the paper for a job well done.
    • Have the child with you when choosing a toothbrush, but make sure the brush is age-appropriate. And if the child does not like the usual peppermint taste, then find a different taste – our main goal is to teach good habits. But make sure they don’t like the toothpaste taste too much, as otherwise you may find the tube of paste is only enough for a couple days (seen it before)!
    • Don’t scare the child and keep the horror stories of the dentist to yourself! Find a book filled with teeth-inspired delightful stories and create an interest to visit the dentist. Tell them of the fun things in the dentist office and spike their imagination on all the things that can be done and imagined.

    NB! Photo is from my personal collection.

    Happy brushing!

  • Trip to Italy

    Trip to Italy

    Most readers already know that I frequently travel with the families I work for.

    So yesterday morning we met up at the airport as we were about to head off to Italy. I’ve attached some photos from the trip (which I took myself) – and let me tell you, lake Como is beautiful! But that aside, let me first talk about the flight itself because that’s what we’re all here for.

    After dropping off our suitcases, we headed over to the business lounge. I already know that the bigger child (almost three) needs breakfast before a flight – otherwise things can get quite messy and loud. So an orange juice and a couple raisin swirls later, it was time to proceed to the gate.

    It was all smooth sailing to our flight seats and I was then handed the little girl (eight months), who’d been overtaken by tiredness. As our seats were in the business class, we had more than enough space. The seat next to us was empty but towards the aisle sat a middle-aged man who spared us a number of grumpy glances when the baby cried. But funnily enough, just when the little one was about to fall asleep, the man started snapping his fingers which had the baby staring at him with wide eyes. But finally the girl fell asleep and I handed her to her mother.

    The seat behind the mother was empty and so we went there with the older girl. I’ve never had any problems finding activities for children. A big colouring book is always a great thing – something you can do together. Again the seat next to us was empty, only an older woman occupied the window seat beside us. We started our colouring session in hushed voices (she knows that you have to respect other’s peace). As there was a table between the two seats connecting us to the woman, we made sure not to take any more table space than half of it. I didn’t see any problems with that, but I think the woman did, as at some point she slammed her newspaper all over the table and over our colouring book! I gently lifted her newspaper off to the available table space to which the lady asked me about our official seats. I replied back, that the little one’s is next to her mother who currently has a baby with her. She did not seem pleased at all and asked about my own seat, to which the mother turned around and replied instead. The lady jumped up, grabbed all her things and went over to my seat with lots of grimaces and threw her things on the seat.

    The little girl asked me what happened and why the lady didn’t wish to sit next to us. Well, I explained that sometimes when your’e tired and angry, you may feel that others are the cause of your unhappiness, but that hopefully she will get some rest.

    When it was time for breakfast, I for some reason had an ominous feeling in my stomach when I handed the littlest one over to her mother. When the stewardess reached us, she leaned over and asked in the loudest voice possible about our breakfast choice. And guess what, next moment the baby was crying!

    I’ll be honest and say that really irked me, to the point where I wanted to ask if this is some kind of a joke? You see a baby sleeping and you still proceed with a voice that echoes all over the plane… I don’t think we’re the first or last ones travelling with children, and it would be nice if the flight crew had some emphatic skills.

    So now I had 2 children, both awake. I helped the older one with her breakfast and still managed to finish my coffee with the other hand.

    When I stood up with the little one in my arms, I felt how she held herself in a weird way (by then I knew very well what that meant). Hurriedly I asked the mother for a muslin cloth. Sadly her reaction wasn’t that quick, but still we managed to get some of the milk that came up into the cloth. The aisle floor did get some gentle spots here and there but everyone and everything else was untouched.

    Stewardesses couldn’t hide their disdain much but that was the least of my problems. I cleaned up the little one and put her into her sleeping clothes. Then it was another set of smooth sailing all the way to the hotel, and the children held up well for the rest of the trip.

    How was the first night away from home?
    The older girl slept well but the baby woke up every hour or so. I also took care of another puddle of milk that didn’t sit well with her, and in the early morning she decided to be a chatter-box instead. It took about an hour or so to get her to fall asleep. By 7am both were awake and a new day could start.

    Why am I sharing this?
    Lots of people think that it’s easy travelling with children, but I’d say it all depends on how mentally prepared you are. What happened during this flight is definitely not the last one where we fight against puke, poopy diapers or even angry stares from people around.

    And travelling in business class does not guarantee a child-free zone. But if flight companies would make a child-free zone on their planes, then these would definitely sell out first!

    Wishing you stress-free travels.

  • Does your home look like an aftermath of a blender used without a lid?

    Does your home look like an aftermath of a blender used without a lid?

    More often I’ve seen homes where toys, drawing necessities and DIY supplies have taken over not only the child’s room, but the whole apartment or the house.

    First, it makes parents extremely anxious as they can’t even see the floor, so it’s easy to take a fall and sprain an ankle. Second, children have no idea where their toys are, and if they want to colour their favourite colouring book, pencils will be scattered all over the place.

    I often tell parents that the solution is very simple, but in most cases the task feels overwhelming. Well, some have an option to ask me for help, to finish the big task that really needs to get done.

    Here are couple of points to follow, to avoid that blender-thing happening to your place:

    1. Have a designated box for toys – or if you have a shelf, then you can keep things organised with labelled boxes.
    2. Have a separate box for toys and DIY assignments. Throw away any broken pencils or papers that can’t be used any longer.
    3. Don’t keep broken toys, otherwise soon enough your child’s room will be a graveyard for broken toys.
    4. Limit the amount of toys your child has and every few weeks exchange the least played toys with something that has been hidden under the pile.
    5. Make sure toys are age-appropriate and put away toys they’ve outgrown. There’s no point giving a year-old a toy car with a remote control, or any kind of moving toys, as these are not age-appropriate – your child won’t know how to fully enjoy playing with these. In worst case they may even get scared.
    6. If toys are brought as gifts, then it would be best to have the child play with them one by one over time, and not all at the same time. I greatly respect gift-givers who instead of bringing ‘something’ actually ask what’d be the best, or if perhaps the family would prefer a gift card instead. In the UK more and more people actually gift Amazon gift cards (and then families can buy what they think would be the best).
    7. What to do with gifted toys children never play with, or have no interest in? I’d advise to have a designated box for these, as these are good to gift forward. You may think it’s not proper, but throwing these away would only create more rubbish.
    8. Don’t keep too many toys at the child’s reach (10-15 toys is enough), as otherwise it’s easier for the space to become messy and no one can finish one game properly.
    9. When finishing a game, make it into a habit to place all toys away before starting another one.
    10. I have a practice with children, that before lunch all the toys must be collected and placed away, as then it’s good to start a new game after lunch nap. Before dinner we also save some time for gathering toys, so that the space will be clear in the morning. The trick is to implement this as early as possible and start clearing the space with them. You can’t expect them to start putting away toys on their own – be a role model. 11. For the child to play independently, they need to be taught how to do so. So play with them to encourage creativity and imagination.
    11. In my opinion, the best toys for every household are: wooden blocks, Lego (size depends on the child’s age), toy animals and small cars.
    12. Make a mini-library for the child, which holds age-appropriate books (these should be educational and also interesting for you and for the child). Books can come with a pretty hefty price tag, so instead you could take the child to the library every week or so.

    NB! Photo is illustrative and is from the Internet.

    Happy organising.

  • Ibiza

    Ibiza

    I’m sending you my warmest greetings from Ibiza!

    I posted something to Instagram yesterday (kadiandbabies), to which I got many questions asking if it’s really a good idea to go to Ibiza with children?
    Then I got some more questions about how it is over there, isn’t the island mostly for party-goers etc.

    Thanks to my job I travel a lot and get to visit the best places in the world. At the moment I’ve been in Ibiza for about a week – the family I work for rented a villa for the holidays. It’s a very nice place, and so peaceful that it reminds me of my grandmother’s countryside cottage.

    Like with any country or island, there’s always some kind of an image that pops to your mind, and Ibiza is no different. Mention the name of it, and most know it’s the island of crazy parties, women wearing almost nothing but high heels, and endless yards filled with men looking to fill their nights with pleasure. And as I managed to fit all that into once sentence, that’s all I’m going to say.

    Yesterday I got a couple hours of free time to have a stroll around the city. I wasn’t too impressed if I’m being honest, especially as it is an island who earns its keep through tourism. The city was completely packed, although it was only Wednesday.

    But you can find outside restaurants at every corner, and during my stroll these were filled with mostly families. I decided against doing the same, with my last trip to Spain illustrated with food poisoning. However, I did grab some ice cream which sounded like the safest bet. There is much to discover, and Ibiza also has lots of museums. So if I get another second off somewhere in-between, I’ll go pay these a visit and will share what I discovered.

    Getting home was the only problem I had, as taxi drivers are used to going from hotel to a hotel, but very few are willing to go to the villas that are up in the mountains. So there I found myself, explaining to the 6th taxi driver of my problem, as no one else was willing to take me up there although I had the exact coordinates and a map on my phone. And as Ibiza doesn’t have any taxi apps, you have to find the taxi spot somewhere in the city. Luckily for me, the 6th taxi driver was a local who knew where to go and how. But even then I still had to find the correct villa all by myself.

    So there’s no surprise that my feet were burning by the time I got home.

    Some things I greatly appreciate during my current trip is that the house has a team who takes care of everything. Team who makes sure my clothes are all clean and ironed, and the chefs who ensure my tummy is full of only the best.

    As I didn’t dine outside that evening, I loved the considerateness of the house team who had left me some Thai food in the fridge… what else can one wish for when exhausted and hungry. So whoever wishes to go to Ibiza for the holidays, feel free to go – it’s not as bad as it sounds or people make it out to be.

  • My body is Mine!

    I came into this world as a bundle of joy for mommy and daddy.

    I had no presumptions, no expectations or hopes. As a baby I liked being close to mommy and daddy, and I disliked strange aunties and uncles who always wanted to pinch my cheeks and pat me. ‘Oh looks at these cute cheeks!’, and ‘What cute chubby legs!’. And when I wanted nothing more than to nap, they wouldn’t leave my cheeks alone! If I had known how to speak, I would’ve told them to keep their hands off of me. But I didn’t yet know, and so I cried so my mommy/daddy would save me!

    So came a time of crawling around and exploring, trying to climb and run around. With visitors I hid myself behind the couch or under the kitchen table (the big table cloth hid me well, or so I thought). Or sometimes I quickly slipped outside (no one would follow me there, not even for my cheeks).

    Some guests were nice and I liked them a lot! Especially my uncle Rein who I high-fived many times, and if I wanted, he threw me into air and played with me. If I didn’t feel like it, he never poked at me – what a great uncle! I also clearly remember some of my daddy’s friends, who came over to fix the car or dropped in for a chat. With their oily and ill-smelling fingers (which I now know were from smoking) they pinched my cheeks and pulled at my braid. Just for fun, they said. It wasn’t fun. My daddy should’ve told them off.

    When I was a little bigger and tagged along with my grandma, one thing was for sure. She never let anyone pinch my cheeks, give me a peck or pat on my head. My grandma has always thought children do not need the constant pinching and patting, even by family. She always said ‘the child will come when they want!’ – a very smart granny!

    Today I decide who to hug and who can touch me. I don’t go to just any hairdressers’, beauty salon or a doctor – I have chosen these people with care.

    And all of the above is only a small part what parents can do to protect their children.

    You know how hard it’s for me to watch when a child needs to apologise to another, and then adults say they need to hug and kiss to make up. Why are you punishing the child? Is the apology not enough?

    It doesn’t matter if it’s a sister/brother, nursery mates or just children at the local playground. Every child has the right to decide whose hand they hold, who they give their kisses to and who has the right to touch them. And if the child has no mood for even mom’s or dad’s kisses/hugs in the morning, then they must not be forced. This only creates ill feelings in the child, as if they’re in the wrong for not accepting it.

    I asked a 2.5-year-old yesterday if I could have a hug? The answer was: ‘You can hug my bunny if you want to!’ Her message was clear and this needs to be respected. A couple hours later she came to me and said: ‘Kadi, I want a hug!’ – and then of course she got all the hugs she asked for.

    Even when choosing a stroller, I advise to get one where you can change the direction in which the child sits in. I prefer ones where the child’s facing me, with their back towards the moving direction. Why? First – this lessens the chance that someone I know or a person in the public transport can pinch the child’s cheeks or touch them in any way. Second – if the child is holding something or falls asleep, then I can see what’s going on and can make adjustments there and then, or even remove an object from their mouth.

    Around 85% of the new parents I’ve spoken to say that they greatly dislike if someone touches their newborn or holds them too early on. They also feel bad when refusing requests to hold the baby, especially grandparents.

    I have also written more about kissing babies and toddlers.

    I’ve also expressed my opinion about uploading baby pictures to social media. https://www.kadiandbabies.com/en/post/posting-baby-and-toddler-photos-online

    Dear parents, please protect your children. Respect your child’s decision about who they wish to initiate contact with. Your child doesn’t yet know that their body is theirs, but you know!

    #MyBodyBoundaries